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arthur devany essay If you enjoy and benefit from our website and products, tell your friends. “To call a [low-carb] diet on letter from essay, which humans lived for millennia a fad is just ignorant. In fact, it is the modern fad of eating a high carb, high grain, high sugar diet that is harmful.” Arthur De Vany, PhD. “Physically and essay the beloved country, genetically, we are built to martin king letter run fast and climb trees easily. But few of persuasive essay the beloved country us over martin luther letter from jail essay, the age of 11 do so. Which is persuasive essay country why we’re now at king from jail, the gym.” Arthur De Vany, PhD. Paper! Art De Vany, “Grandfather” of Paleo Movement, Launches His Book. Selected Reader Feedback Below. Ten years ago almost to the day, I wrote about martin letter from birmingham, Arthur De Vany and his evolutionary fitness plan. My article ended with a section titled “Can’t Wait for the Book.” Well, it’s finally here. THE NEW EVOLUTION DIET: What Our Paleolithic Ancestors Can Teach Us About Weight Loss, Fitness, and Aging will be released by best funny college, Rodale Books in a few days; it can be preordered now. Art says that we have virtually the same genetic makeup as our Paleolithic ancestors who lived 40,000 years ago. The problem, he and many others believe, is martin king letter from birmingham that our environment has changed dramatically.
De Vany contends that we would be healthier, fitter, and live longer if we adopted a modern version of the funny college, Paleolithic lifestyle. Having spent more than 30 years studying and practicing how to do that, he is regarded by many as the king letter from birmingham jail, “grandfather” of the Paleo movement. It took a decade, but Professor De Vany delivers the goods in his long-anticipated book. Breaking out of the academic mode, he explains his approach to diet and exercise in a flowing and conversational style that regular people can understand, appreciate, and apply. If you didn’t fully understand the reasoning and research, theory behind his approach—many didn’t, including me—you will after reading his book. Art and I are a lot alike. We are both turning 73 in unusually good health. We are also very fit and lean (fat under 7%). We don’t always think alike, however.
Like Art, I believe the ancient blueprint makes sense, but I’m not wed to it. Jail! We agree far more on exercise than on diet. Working In A Nursing Home Essay! In a few areas, we appear to be in polar opposite orbits that somehow end up in essentially the same place. I’ll highlight some of the main differences as we go along. Most people will probably find information they can use in both approaches. Letter Birmingham Essay! (You might want to review my previous article at best essays, this time for background information and photos of Professor De Vany that will not be included here: http://www.cbass.com/EvolutionaryFitness.htm ) Much to his credit, De Vany developed what came to be known as “The New Evolution Diet” before learning of the Paleo diet connection. Martin Letter Birmingham Jail Essay! Art’s youngest son (and later his wife) developed type 1 diabetes.
This was at a time when some doctors were recommending or condoning consumption of pastry chef refined carbohydrates, and letter from birmingham essay, then attempting to control the resulting rise in blood sugar with adjustments in on cry country insulin dosage. Letter! This was not working well, so De Vany—with little or no help from his family doctors—set about controlling the problem by restricting carbohydrate intake. “My son’s doctors wanted him to eat cereal or pancakes with syrup and orange juice for breakfast…Carbs were friendly, the pastry essay, doctors maintained, and fat was the enemy,” Art writes. “It was evident to me that my son was not eating the right foods. Luther From Essay! He was getting too much carbohydrate and injecting too much insulin.” If they didn’t inject enough insulin, his blood glucose would rise too high. On the other hand, if they injected too much “his glucose level would drop dangerously, and he would become jittery and angry.” Through trial and best, error—and meticulous record keeping—he gradually switched his family to a diet of martin luther king letter from birmingham jail fresh fruits and vegetables, nuts, meat, and chef essay, seafood. It was successful beyond anyone’s expectations, especially the doctors. “One doctor refused to believe [my wife] was a diabetic because she was injecting so little insulin,” De Vany reports proudly. This breakthrough happened without any help from martin letter from birmingham jail essay, ancient man. “It was still just our little family project,” Art relates. “Then one day in pastry my office, I was talking with an anthropology graduate student….We were talking about meat sharing, and I brought up our new diet….She told me that the tribal members she studied ate the king letter from jail essay, same way. It should have been obvious to me, but I hadn’t thought about it. Research Paper On Secret! I had come up with a typical hunter-gatherer meal plan.” (You’ll find many more details on how all this came about in the book.) I guess you could say, “The rest is history.”
Eating was, of course, only half the puzzle. Exercise is the king letter birmingham, other half of De Vany’s evolutionary fitness plan. Near the end of the book De Vany, fearing that his presentation may have been a bit pedantic at 2003 dbq student essay, times, summarizes the practical aspects of birmingham jail essay his approach on a single page. We’ll start our discussion there, and then go back and dissect a few of the more controversial features. Best Funny College! (When we’re done you’ll want to rush to your bookstore or computer to get the full story on the new evo lifestyle. You may also want to take a peek at my books.) The good professor did a masterful job distilling his message and from jail essay, we’ll stick with his words: #9679; Eat fresh vegetables, fruit, nuts, meat, and fish. Stay clear of grains, legumes, potatoes, carbs, and sugar. Limit alcohol consumption. #9679; Skip one dinner every week. #9679; Exercise with intensity.
Lift weights, run sprints (but don’t jog or run long distances), play a sport. Your workouts should be brief and intense. Going to the gym two or three times a week, for a half hour each time, is plenty. #9679; Remember, the goal is to eat and exercise as humans did roughly 40,000 years ago, before the 2003 ap us history dbq student, advent of agriculture or laborsaving technology. Just don’t overdo it. Martin Luther Letter From Birmingham Jail Essay! Be glad you’re here now. #9679; Give up the regimented approach to diet and fitness. Relax, enjoy the paper service, process, and let it happen. De Vany devotes nine chapters and luther king from, the better part of ap us history dbq student 240 pages explaining the rationale and nuts and bolts of his approach. This would be a good time to comment on a few of the chapters. They’re all comprehensive and well done, but I do have a query or two. He takes the reader through a month on letter jail essay, the New Evolution Diet. In many books, page after page of funny “breakfast, lunch, and dinner” is simply filler.
I usually zip through those pages. This chapter is substantive and eye-opening. For one thing, it includes examples of how to gradually introduce physical activity into day-to-day living. That’s instructive and helpful, especially for people trying to break out of a mostly inactive lifestyle. The 26 pages (in my advance copy) opened my eyes to the rigorous nature of the martin letter jail, diet. Initially encouraged by the inclusion of fresh vegetables and fruit, the research paper service, first breakfast—“half a ham steak, three hard-boiled egg whites, and martin luther king birmingham jail, half a cantaloupe”—brought me up cold.
Cantaloupe was the fruit for act case, the day. Martin Luther King Letter Jail Essay! Where’s the chef, fiber? What about bowel function? Lunch and dinner didn’t lessen my concern; smoked salmon and barbecued baby back ribs are the main dishes, respectively. To be fair, lunch includes lettuce, broccoli, cauliflower, red cabbage, olives, and avocado, and dinner has asparagus and red pepper. De Vany’s Paleo guys must’ve been voracious carnivores. Constipation was/is apparently not a concern, because there’s not a word about it anywhere in the book. Hemorrhoids anyone? Another chapter is devoted to exercise.
Art takes us to luther king letter jail essay the gym with him. I like it; short, hard, and varied training, strength and endurance. Just my thing. The randomness of service it does worry me, however. I like to go to the gym with an martin king birmingham jail essay eye on doing better than the time before. I understand, of course, that ancient man’s primary goal was survival. Still, the recovering couch potatoes among us may be tempted to take advantage of Paleo man’s apparent inclination to do nothing a lot of the time. That’s not a problem for Art and me, but we’re outliers. 2003 Ap Us History! This brings us to two specific areas of disagreement; there are more, but these are at the epicenter of our differences. Before beginning, I should emphasize that we agree on far more than we disagree. As suggested earlier, our goals are basically the same but the path sometimes diverges.
Art and letter from jail, I avoid refined carbohydrates—but part company on intact grains. We agree that refined carbohydrates cause an insulin spike, followed by rebound hypoglycemia. Essay On Cry! The resulting low blood sugar leaves you hungry. The end result is overeating and fat accumulation. Martin King From Essay! Art goes further, however.
He says we are not genetically equipped to process grains, in any form. Pre-agricultural humans didn’t have access to grains and we shouldn’t eat them. He feels strongly about 2003, this issue. “Grains cause allergic reactions, high insulin levels, obesity, and digestive disorders,” he writes early on in the letter from jail essay, book. He expands on working in a nursing home essay, his thesis as the martin letter from, book unfolds. I believe that whole or intact grains are healthy for best essays, the vast majority of people and contribute in a meaningful way to eating pleasure. Martin King Birmingham Jail Essay! Whole foods, including whole grains, are a cornerstone of my diet philosophy. As noted above, Art warns us not to go overboard in trying to mimic the ancient lifestyle. “Our goal is not to ap us history essay replicate exactly the paleo diet, just to learn from it,” he counsels. “Don’t overdo it.” I respectfully suggest that banishing all grain products from the dinner table is luther king overdoing it. World-renown researcher, Walter C. Willett, MD, chairman of the Department of Nutrition at the Harvard School of Public Health, discusses the research on secret, advantages of switching from refined to whole or intact grains in Eat, Drink and Be Healthy (Simon Schuster, 2001). Here’s the gist of it: “Eating lots of carbohydrates that are quickly digested and absorbed increases levels of blood sugar and insulin, raises levels of triglycerides, and lowers levels of HDL cholesterol.
Over the long run, these changes lead to cardiovascular disease and diabetes. In contrast, eating whole-grain foods is martin luther birmingham clearly better for long-term good health and offers protection against diabetes, heart disease, cancer, and gastrointestinal problems such as diverticulosis and constipation. Other research around the world points to research paper the same conclusion.” (Emphasis mine) You’ll find chapter and verse on this in Willett’s landmark book. I take the idea of luther king letter birmingham essay intact grains a step further by persuasive on cry the beloved, avoiding products made with flour, including whole grain flour. I do not eat the “whole grain” breakfast cereals found in martin king letter from grocery stores. I prefer the “intact” grains found in working in a essay health food stores (and a growing number of grocery stores), such as kamut, oat groats, hulled barley, amaranth, and other grains brought from the field to the store—with the luther letter jail, absolute minimum of working home processing. The bread I eat is martin letter from essay made with sprouted grains and no flour; you’ll find more details in “The Art of Choosing Bread” http://www.cbass.com/Bread.htm.
Art and I have a basic disagreement on the need for carbohydrates to fuel an active lifestyle. Art sees carbs as a villain. College Essays! I see carbs as a lead player in active living. Our difference of opinion on the need for carbohydrates is writ large in the next section. Art and I disagree on martin letter from jail, whether to college essays eat before and after training. He’s discourages both. I say eat carbs—and protein—before and after training. A pre-workout snack should, of course, be light and luther king letter jail essay, easy to digest. “If you go to the gym hungry and domestic violence study, stay that way for an hour after you’re through, you burn more fat and luther king letter from birmingham essay, improve your hormonal state, therefore taking maximum advantage of all that hard work,” Art opines. Paper Service! In support, he tells us that our ancient ancestors were most active when they were hungry.
As a kicker, he adds that hungry rats perform better on the treadmill, while well-fed rats sit on the moving tread and refuse to run. I don’t know much about lab rats, but it’s hard to believe that ancient man hunted only or primarily when hungry. If squirrels stow away acorns for the winter, surely ancient man had the brain power to plan ahead for the next meal. That suggests to me that our ancient ancestors did plenty of king essay hunting with food in their stomach. Best Essays! (At times, they also ran their ass off on king letter from birmingham essay, a full stomach to avoid being dinner.) I don’t doubt that they were extra motivated when hungry. All such pronouncements are, of course, educated guesses. For a more objective analysis, let’s look at chef essay, the physiological factors.
De Vany acknowledges that a diet low in carbs leads to a reduction in athletic performance. Martin Luther Letter From Birmingham Jail Essay! “This is the consensus view and has been shown in a long line of studies,” he writes. He also agrees that the brain’s primary fuel is glucose. “Your brain will die if it goes more than a few minutes without [glucose],” he states unequivocally. Domestic Study! That’s not a problem, according to luther king from birmingham essay the professor. “When your brain needs a hit, it broadcasts the message: Send glucose. Your liver responds first, releasing glucose it has saved for just this occasion into the bloodstream. Your muscles also contain amino acids that the liver can turn into glucose. Your fat cells, too, release energy they’ve stored which can be turned into glucose in the liver or can be metabolized to produce ketones, which the brain can use to offset its need for home essay, glucose.” I maintain that the brain’s ever present need for glucose does present a problem, especially for those trying to build or maintain muscle and burn fat. Note the sequence cited by De Vany. First comes the glucose stored in the liver, which won’t be much after an overnight fast. What’s the next source of glucose? Muscle—and then fat. Do we really want to burn muscle before burning fat?
To me, this sounds like a flawed plan. Moreover, I question whether fat can be converted into glucose. I’ve never heard that before. Luther King Letter Birmingham Essay! Let’s see what another expert has to say on the subject. Chris Carmichael, Lance Armstrong’s longtime personal coach and author of the research on secret, book Food for Fitness , explains it this way: “Low-carbohydrate diets were devised to help overweight and martin luther from jail, obese people lose body mass in order to improve health. On Secret! They were not devised with the intention of improving performance.” To the contrary, he says, such diets inhibit athletic performance. The basic idea of the low-carb diet, Carmichael explains, is that depriving the body of carbohydrates will force it to burn fat. As low-carb dieters know, this is called ketosis. In the absence of martin birmingham jail carbohydrates, your body transports fatty acids to domestic the liver to be converted to ketone bodies. Ketones provide the brain and central nervous system with the steady supply of energy required for survival.
Ketones are also capable of supporting low-intensity aerobic exercise. Carmichael warns, however : “You can’t generate energy anaerobically with ketones, which is one of the reasons athletes on jail essay, low-carbohydrate diets struggle to sustain even moderate-intensity exercise.” For an extended discussion of paper this issue, see “Training on Empty—Still a Bad Idea” http://www.cbass.com/TrainingOnEmpty.htm . The bottom line is martin luther king letter jail essay that training on empty is a strategy for burning fat at any cost; it torpedoes performance, burning the fat in the muscles—and the muscles themselves. Dr. De Vany maintains that athletes, with time, will adjust to The New Evolution Diet. “It takes weeks to adjust to domestic violence a low-carbohydrate diet, and none of the studies allowed sufficient time for that,” he writes. Martin From! “So in my opinion, the question remains open.” Professor De Vany and research paper on secret service, his new wife (his first wife died) seem to be thriving on The New Evolution Diet. I urge everyone to read all about it in his book and martin luther letter from birmingham, decide if it’s the path for you. No matter what the decision, I believe you’ll agree that Arthur De Vany has written a book well worth the long wait. For more information on the book, visit De Vany’s website www.arthurdevany.com or Google “Rodale Books.” My advance copy of Art’s book was an “uncorrected proof” and contained no photos. I hope the final version includes exercise and other photos to add interest and inspiration. Nursing Home! I don’t expect any physique photos, however.
I know from an email exchange with Art while Carol and I were selecting the martin luther king letter birmingham, cover photo for our book Great Expectations that he believes men of essay on cry our age and accomplishment have a loss of dignity with such photos. Martin Luther King Birmingham Jail Essay! That’s another area where we differ—and readers can decide for themselves. Paper Service! Selected Reader Feedback. Martin Luther Letter Jail Essay! A great review and fair to essay country your own beliefs. I've actually been following a variant of his dietary protocol (minus the intermittent fasting) for some time now. My carbs come exclusively from veggies and fruits. I eat lots of chicken and pork ribs and red meat and almonds. My cholesterol dropped by 40 points when I cut the refined carbs from my diet. I also lost about 12 lbs, mostly body fat. I find that if I drink lots of water, constipation is not an martin king letter birmingham essay issue.
Before and after a workout, I'll sometimes have a sweet potato. Pastry Chef Essay! That seems to give me sufficient energy. I read your article regarding Art's book and boy, I totally agree with your issues with the king letter from jail, book. The diet stuff especially - things like sweet potatoes, beets, beans, whole grains - wow, keeps my insides happy! I do not understand the fascination with the Paleo lifestyle. I agree with your thoughts about constipation on college, the diet. Having bowel movements every fortnight and when the martin king from essay, urge made its way, squatting for hours, made you a nice treat for funny college, any local predator or human competitor.
I imagine one day many years ago Paul the Paleo was on his way stalking his prey when he started nibbling on some wild grasses and noticed they had a interesting taste and found his time squatting to read the luther king letter jail, Paleo Times greatly reduced. This was not met with enthusiasm by the local tigers who were fitting him up for a high protein meal. Paul then probably tapped his wife Mrs. Paper Service! Bagel gently on the head with his club and asked her to do something with the grain. Cream cheese, lox and king from birmingham jail, the rest is history. In A Nursing! My understanding of martin studies of populations with greater longevity show a diet of complex carbs/starches as the base and not high protein. Domestic Violence! I believe studies of the bones of early man show short life spans with significant osteoarthritis.
Man was given a creative mind to from essay utilize the resources available to him/her and funny college essays, not just sit on his/her spear. Your use of whole grains with their health providing nutrients/phytochemicals seems a much wiser choice. Grains, Paleo Humans, and the Real World. I also pointed out the martin letter jail essay, information that came to light (via Dr. John McDougall) regarding the consumption of grains in Paleo humans. Dr. McDougall has several articles citing (public) news and research where Paleo-era humans or their remains were found with clear evidence of grain consumption. Foods such as barley making up a large portion of their diet. (Dr. McDougall also references potatoes being a mainstay for thousands of years in the Andes, sweet potatoes by other cultures, etc.) Art dismissed the working, research, unfortunately. Finally, many aspects of Art's position, like other Paleo authors, fall apart when one considers it from martin luther from jail, a practical perspective. Anyone who has gone through survival training (for example, the military) will smile when you hear about the claims of pre-historic humans consuming hundreds of act case calories of meats and fish per day.
Sorry, but, when one is surviving by his/her wits while using primitive weapons, bugs and martin luther letter from jail essay, small animals along with LOTS of (edible) vegetation. whatever you can stuff in your mouth. are going to be the pastry, mainstay of your diet. I'm sure a big animal was killed frequently, but, those days between kills which require hunting, tracking and bringing down that next meal require energy. Berries and tubers are a ready-made source of energy. And how many Paleo humans did concentration curls with dumbbells? (Reference De Vany's picture on his website.) Dr. Loren Cordain, another Paleo author, actually has a chapter devoted to an article by a college professor who spent time with a near-Paleo tribe and martin king letter from birmingham essay, what did the author note was one of the main aspects of their survival? Running. up to six miles/day for food. One of my favorite thinkers on this subject, Frank Forencich, notes in his first book you'd never catch a self-respecting Bushman laying on essay, the ground doing pushups nor would Grok (to borrow from Mark Sisson), our Paleo hunter, spend much time squatting a log or curling a rock. Our Bushmen and Groks of days gone by needed endurance to hunt or distance themselves from attacks and threats. Certainly strength was needed to kill an animal. strength developed that was functional to their era.
I appreciate Art's ideas regarding eat naturally and train functionally, but, his bias misses the real story. Positioning Paleo hunting and eating based on martin luther king letter from jail essay, our paradigm. On Cry The Beloved Country! training in climate controlled gyms and consuming store-bought foods (after driving to the store) has ZERO reflection on what Grok really did to stay alive. I really don't like a totally randomized approach to exercise - personally, the routine and progression is one way I have of controlling my effort, avoiding injury, and progressing soundly. Randomness at the center of his training? Although he obviously stays motivated, he’s missing out on luther letter, incredible feelings of best accomplishments, not to mention better conditioning. Martin Luther From Essay! I tell people all the time that if I didn’t have a well thought out goal before climbing on the rowing machine, there is NO POSSIBLE WAY I’d put myself through that kind of pain. I love it and persuasive essay on cry country, am in better condition because of it thanks to you! One reader highlighted the following passage from Chapter 7, which discusses various economic principles which have application to diet and exercise.
The power law says that the most unusual events have the luther letter from birmingham, greatest impact: There is a power law of exercise, too: Your least frequent, most extreme exertions will have the greatest influence on on cry the beloved country, your fitness. Martin Luther King Birmingham Jail! The peak moments of a workout count more than the amount of time you spend working out. Persuasive On Cry! When a workout becomes an unvarying, monotonous routine, it loses its effectiveness. [Good point. Think about luther king birmingham essay, it. Overload anyone?] I disagree slightly with both you and research on secret, De Vany regarding the endurance issue. It pays big time. if I include a longer session (up to 1 hour) in my weekly training. And I think I feel better too.
But, I do think some lean body mass is sacrificed in doing so. If I dropped it I’d be a little stronger with my lifts and have a bit more LBM. It’s a tradeoff I suppose. Loss of martin luther king letter birmingham jail dignity when sharing photo’s at your age? Looking at your photo’s through the years has unquestionably been one of my biggest motivators. Keep them coming. Clarence has always been a bit of an exhibitionist.
That said, with all the wild-ass claims and broad statements Arturo makes, he really needs to pony up to persuasive essay the beloved country show that he's walking the walk. All of the Above and More. Let me highlight some of your points that resonated the most with me. I loved your point about De Vany’s diet and the issue of constipation. But you should know that this is king letter from birmingham jail essay coming from a guy whose hemorrhoids were so bad that I had a hemorrhoidectomy at age 28! Believe me, that is not an dbq student essay operation that I would wish on martin luther letter from, anyone. So fiber in my diet has always been a top priority. If I ate De Vany’s diet, I think it wouldn’t be long before I was back in the operating room for Round Two of a hemorrhoidectomy! I definitely agreed with your caution about randomness in the gym, and I say that as someone who has seen enough unproductive randomness in the gym, more in violence study my travels than when I’m at home (since I work out in my basement when I’m at home).
The delicate balance here is luther from that you need variety in your training, but you also need to challenge yourself. And what better way to challenge yourself than to measure your progress by trying to funny essays do a little more than you did the king letter from birmingham jail essay, last time? So maybe the best of both worlds is to have a particular routine for a time, during which you keep yourself accountable, and then you change it after a time to essay a new plan that keeps you accountable. The alternative of luther king birmingham jail essay complete randomness risks that you never make any progress, and you fool yourself into thinking that you are making progress. Another place where I think that De Vany has it wrong is with the eating before and after training. Indeed, there have been so many great studies lately that have confirmed your wisdom on this score. I know that you changed your approach with respect to the post-workout snack so that you now make sure you get one sooner rather than later. Also, the overall low-carb nature of home De Vany’s diet reminds me of luther essay some of the accounts I’ve read through the history dbq student, years from bodybuilders who stupidly tried to go super-low-carb right before a contest. Luther King Letter Jail! They fall into a state of ketosis such that they can’t train, and sometimes they even experience short-term personality changes as the persuasive essay, result of extreme ketosis.
Or sometimes they end up going crazy and pigging out after the contest by luther from, eating three entire cakes! This does not seem like a healthy way to live or eat. What De Vany fails to realize with his disdain for guys “your age” doing physique photos is that those photos provide tremendous inspiration for ap us essay, guys my age that there is hope for us when we eventually reach your age! Bottom line, the reason that I think your approach ultimately is better than De Vany’s in the areas where you disagree is that you generally go with the martin luther king letter birmingham essay, science and the research (coupled with testing it out yourself), whereas he seems to college essays feel that his “instincts” are smarter than that. Kind of ironic, isn’t it, since he is martin king letter from birmingham supposed to be the Professor?
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Hire the king letter essay top 3% of freelance iOS developers . Victor Vicente de Carvalho, Brazil. True iOS expertise extends far beyond coding knowledge. Highly experienced iOS developers will have a thorough understanding of the iOS platform, its idiosyncrasies, and the relative merits and research, pitfalls of the martin king birmingham various implementation options available. This guide offers a sampling of effective questions to help evaluate the the beloved breadth and depth of a candidate's mastery of the martin king from birmingham iOS platform. > Stefan Progovac United States. > Ken Whaley Russia.
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The Vital Guide to iOS Interviewing. The population of iOS developers has grown significantly in the years since the iPhone was released for 3rd party development in 2008. There are now well over a million iOS apps available for download on the App Store, supplied by an ever-expanding global community of developers. For those looking to hire an iOS developer, this newfound popularity is home essay both a blessing and a curse. While it makes locating iOS developers easier than ever, it also makes it that much more difficult to martin king letter, sort through the many available candidates to locate those who are really iOS experts. Part of the challenge lies in 2003 the fact that true expertise extends far beyond coding knowledge. It entails being aware of the various options that exist to implement a solution, as well as the tradeoffs that come with these different choices in luther king from terms of productivity, scalability, performance, and violence, maintainability. With that in letter from jail mind, this article offers a sampling of 2003 ap us dbq student, questions that can be used to evaluate the martin king from birmingham jail depth and persuasive essay on cry the beloved, breadth of a candidate’s overall iOS expertise. With regard to coding, this hiring guide attempts to be as language agnostic as possible, while still addressing the majority of the iOS developer community (i.e., those who write iOS apps in letter from birmingham jail essay Objective-C or those who are in various stages of adopting Swift). Yet it is domestic violence act case important to luther letter essay, recognize that iOS apps can also be written in Ruby, Python, C#/.NET, Lua, Pascal, and even using abstraction libraries that let you write iOS apps with web technologies.
That said, since the frameworks for iOS development are by research paper service and large written in luther from birmingham Objective-C, a basic knowledge of ap us history essay, some Objective-C concepts are required to do iOS development and are therefore discussed in this guide. One note of king from birmingham jail essay, caution: These sample questions are intended merely as a guide. 2003 Ap Us Dbq Student? Not every “A” candidate worth hiring will be able to properly answer them all, nor does answering them all guarantee an luther letter birmingham essay “A” candidate. Rather, these questions are meant to serve as a valuable component of an overall effective recruiting process, as described in our post In Search of the Elite Few. At the end of the day, hiring remains as much of an art as it does a science. There are some fundamentals of iOS programming (Objective-C in particular) that a candidate should be familiar with. Here are some examples. Q: Describe the pastry chef use of methods and messages in Objective-C. Discuss some of the king birmingham essay advantages and disadvantages of pastry chef essay, this approach. A method in Objective-C is associated with a class. Objective-C has instance methods requiring (in object-oriented parlance) an instance of a class, and class methods which can be called with just a class (similar to the notion of static methods in martin luther king Java, for example).
Methods are invoked by sending them a message. Here’s an example of sending a message to a myUser object: In Objective-C, unlike many other languages (including Swift!), we can send messages to null objects with no negative side effects (the message is ignored and execution simply continues). In earlier versions of the funny Cocoa toolchain you could also call a method that the compiler, at compile time, couldn’t determine the existence of. While this may sound like a powerful capability, it was more commonly a source of hair-pulling debugging scenarios. It’s important to note here that in addition to the “strange” square braces to send a message, to the uninformed eye, Objective-C appears to have a concept of martin luther birmingham jail, external parameter names (a term borrowed from Swift), but this is not the case. In the above example, the method being called must have forDuration: plus an accompanying parameter, and it must be in that same position in the method call. (For more information about how parameter names work in Objective-C, see this blog entry by Bill Bumgarner, written in response to this post on PyObjC by Toptal’s Ryan Wilcox.) Q: What is a selector and in a, what is its purpose? Provide an example of where and how it might be used.
A selector is the mechanism used to select a method to execute for an object, or the luther king letter from birmingham jail essay unique identifier that replaces the name when the source code is compiled. A selector acts like a dynamic function pointer that points to the implementation of a class’ method. As an example, suppose you had a selector for the method run , and three classes ( Dog , Athlete , and ap us dbq student, ComputerSimulation ) that each implemented a method run . From? The selector could be used with an instance of each of the classes to invoke its run method, even though the implementation might be very different for each. Q: How can you check dynamically at runtime to see if a class supports a method that can respond to a particular message? The respondsToSelector: method returns a Boolean value that indicates whether the receiver implements or inherits a method that can respond to a specified message. The ability to working in a nursing home, check dynamically at runtime if a class supports a method can be particularly useful with delegates (see the next question in this guide) that can have optional methods a developer can choose to implement or not. Martin Luther Letter Birmingham Jail? A common pattern is to use respondsToSelector: to see if a delegate object implements an optional method before sending it that message. For example: As noted in pastry chef Apple’s iOS documentation, though, you cannot test whether an object inherits a method (from its superclass) by letter sending respondsToSelector: to pastry chef, the object using the super keyword. Sending respondsToSelector: to super is luther letter jail equivalent to sending it to self . Instead, you should use the 2003 history dbq student essay instancesRespondToSelector: method on the object’s superclass, for example:
Q: What is the delegate pattern and what is it used for? Describe the delegates used by a UITableView . Delegation is luther letter from birmingham jail where one object relies on another object to supply some well-defined functionality, state information, data, or events. Best Essays? As stated in Apple’s Cocoa Developer’s Guide, “the main value of delegation is that it allows you to easily customize the behavior of several objects in king from essay one central object”. A great example of working in a nursing home essay, delegation is the UITableView object that is typically used when a table is martin king letter from birmingham jail rendered on the screen. The UITableView employs two different delegates: UITableViewDelegate : Invoked if the user has, for example, selected a cell, or to determine what the height of a row should be.
UITableDataSource : Used to retrieve information relating to how each cell in the table should be rendered, how many rows there are, if rows can be edited or moved, and so on. Q: What are categories in Objective-C and essay, how do they differ from subclasses? A category is a way to extend an existing class and is an alternative to the use of subclasses. The main distinction between subclassing and categories is that a category adds functionality to an existing class itself which is then available anywhere in martin luther king letter from birmingham your code that uses that class or its subclasses. Essays? In contrast, subclassing creates a new class with added (or altered) functionality. Letter Birmingham Jail? You must then use that new subclass, rather than the original class or any of its subclasses, to access this extended or revised functionality. For example, the common string object in Objective-C is best essays NSString and it has a mutable subclass NSMutableString. When you use a category to extend the martin king birmingham NSString class, every NSString and NSMutableString object in your code will support these new methods. These new methods can then be invoked on any NSString or NSMutableString in any class that imports the category header file.
A potential pitfall with categories, though, is 2003 ap us name clashes. Luther King Letter Birmingham Jail Essay? If you implement a category method with the same name as an existing method in funny the referenced class, the behavior at runtime is undefined (i.e., it is unpredictable which of the versions of the method will be invoked). To avoid name collisions, Apple recommends using a three-letter prefix before any category methods. Another limitation of a category is that it cannot define new instance variables for a class. However, an experienced developer will be aware that you can define new state objects associated with the class using Objective-C runtime methods, which provides a way for a category to store state changes. Q: Describe error handling in Cocoa. Most errors are handled in Cocoa via NSError . Two of the more common approaches are as follows: Pass a blank NSError object into a method and, when the method completes, check to see if that object is still blank or contains an error. (To be entirely precise, pass in a pointer to the NSError pointer, or NSError ** in Objective-C parlance.)
Pass an NSError object to some failure delegate method or callback. NSError objects have an error domain, an error code, and luther king letter from, user info dictionary for additional information. This additional information might include, for example, a localized description and paper service, recovery suggestion, so later code can display that to the user. In addition to NSError , iOS development also has NSException . Martin Birmingham Jail? Unlike exceptions in other languages, NSException is intended to be used for programming errors only. Cocoa frameworks in general are not exception-safe, so if you generate (or invoke code that generates) exceptions, care should be taken to use try/catch as close as possible to the place where the exception is occurring. In practice, NSException is rarely used in on cry iOS codebases. Q: What are some common causes of exc_bad_access errors and letter birmingham, how might you go about debugging them?
exc_bad_access errors are a common occurrence that can frustrate beginner iOS developers due to the lack of useful debugging information that they provide. They often occur when trying to access an working in a nursing essay object that was never initialized or has already been released. These errors can also result from passing a parameter to a message that the message is martin letter from birmingham not intended to receive (e.g., passing in an NSInteger when an NSString is expected). Note that, in certain cases the compiler will provide a warning that, if heeded, can alert the best funny college essays developer to the problem so it can be resolved before any runtime error occurs. But if such warnings ignored, exc_bad_access errors may occur. Martin Luther King Birmingham? Here, for research example, is erroneous code that is attempting to format a string using an integer variable: The %@ in the string format specification indicates that an martin king from birmingham jail object, rather than an integer, is expected (an integer would be represented with %d ). This statement will therefore result in a compiler warning and, if ignored, will result in an exc_bad_access error at runtime. But not all causes of exc_bad_access errors will be identifiable by the compiler. A common cause of exc_bad_access errors that are not detectable by the compiler is persuasive the beloved country attempting to access released objects.
In such cases, enabling NSZombies in martin letter birmingham Xcode can be an funny college effective debugging technique. Enabling NSZombies keeps objects that would normally be released alive as “zombies”. After enabling NSZombies , you can then follow what is luther letter from happening in your code and ap us, receive a message when the application tries to access an object that has been released, thereby identifying the problem in your code. Martin Luther Birmingham Essay? A note of caution though: Be sure to remember to disable NSZombies before submitting the app to the App Store. Best Funny? When NSZombies is luther letter birmingham enabled, no objects are released and you will be leaking memory constantly until your app eventually is killed due to memory warnings. As mentioned, true iOS expertise extends far beyond coding knowledge. Highly experienced iOS developers will have a thorough understanding of what’s going on “under the hood” on the iOS platform. They will also be well aware of the various implementation options available, including the tradeoffs that come with these different choices in terms of productivity, scalability, performance, and maintainability. The questions that follow help assess this dimension of a candidate’s expertise.
Q: Compare and contrast the MRR and ARC approaches to dbq student essay, memory management in Objective-C. Objective-C keeps track of what objects are in use, or not, by use of a retain count . Martin Luther King? When an object is in use by persuasive essay the beloved another object it’s retain count goes up; when it is not being used by any objects, its retain count reverts to zero. In Objective-C there are two ways to luther king birmingham, manage this retain count: With MRR , developers had to worry about autoreleasing an object, or putting it in an auto release pool in certain situations. In contrast, ARC automatically takes care of many of these concerns. Most iOS applications and developers have therefore switched over to ARC. In fact, with Swift, ARC is chef essay required. While ARC does require some thought (around object ownership for example) the requirements on developers are much less with MRR.
Q: How can you improve performance when drawing and animating a view with shadows? If you need to apply a shadow to a view, many inexperienced developers will import the QuartzCore framework and martin luther letter birmingham, apply a shadow to the layer property of the view; e.g.: While this is a simple way to add a slightly transparent shadow on a view, it can result in poor rendering performance. Unfortunately, the rendering engine usually needs to research paper, check each pixel of the view to determine the shadow’s outline. However, you can define a shadow path to avoid this expensive calculation and optimize the rendering. For a standard rectangular view, you would define a shadow path as: This provides much better performance, though you must keep in martin king letter from birmingham jail essay mind that whenever the view’s bounds change, the on secret service shadow path also needs to martin luther king essay, be updated. By default, when animating a view with a shadow, the shadow is redrawn during each stage of the persuasive on cry the beloved animation.
You can optimize animations with shadows by rasterizing the layer of the view with the shadow. When the from birmingham jail layer with the shadow is rasterized, it is persuasive essay on cry the beloved rendered as a bitmap in king birmingham essay its local coordinate space and then composited to the destination. Here’s an example of how you could rasterize your shadow effects: Q: What are some common causes for poor performance in scrolling table views? How can they be avoided? When the iPhone originally came out, smooth scrolling was one of the keys to the positive user experience. However, there are many mistakes a novice developer can make that can cause a lag to occur while scrolling. Working In A Nursing Essay? Examples include: Not using a reuse identifier properly. The default behavior when a table is scrolled is that table cells that go offscreen are deallocated and luther king letter jail, new cells are created for the new content that is shown.
When you use a reuse identifier, when a cell goes off screen it is not deallocated and instead cached for reuse. If a new cell is to appear with the paper same reuse identifier, the cached cell is used and jail essay, the expensive operation of allocating and laying out an entirely new cell is avoided. Instead the violence cached cell must only be reconfigured to display the martin luther king letter birmingham essay new content, such as updating the text and image that is displayed. Synchronously loading web content. If loading is essays done synchronously, it will stall out the main thread while the data loads, which can cause a perceptible lag when scrolling. This is martin luther king letter birmingham jail essay a particularly common problem when images are being downloaded for best funny essays displaying in martin luther from essay table cells. The solution here is to use a placeholder value or image and load the persuasive essay on cry the beloved data asynchronously in the background. Once the data is loaded, a message can then be sent to the main thread to update the appropriate cells. Applying expensive operations when setting up a cell for display. Expensive operations, such as converting a high-resolution image to a thumbnail or applying a complicated photo filter or transform to an image, can severely degrade display performance.
If you only need a thumbnail size image, store a smaller size locally. Similarly, apply any complex transforms to the image in martin luther king letter jail essay advance if possible. Alternatively, perform the necessary operations on the image off the main thread and then refresh the cell once the image is ready for display. Overly complex view hierarchies. While you can use the violence study various UIViews to create custom cells, this has the potential to degrade performance if it is overused or gets overly complex.
Although this has become less of an from birmingham jail issue with the increasing speed of supported iOS devices, it still can impact scrolling performance in some devices and scenarios. Although tedious, this problem can be addressed by implementing your own drawing of the cell’s content (i.e., replace the UILabels, UIImages, etc., with a UIView and then implement your own drawing in that view). If done properly this can significantly improve performance when rendering cells. Q: Diagram out the Core Data stack. Core Data is ap us history dbq student Apple’s model layer, persistent object store, and object graph manager. You might be tempted to call Core Data Apple’s Object Relational Mapper, but it’s really more than that.
Below is a diagram of the king letter from jail essay Core Data stack. Note: It’s extremely rare to pastry essay, find a developer who can map out the entire Core Data stack from martin king letter from birmingham jail essay memory. The more important / frequently used parts of Core Data are those that are within the orange highlighted portion of the diagram below. Q: Is Core Data thread safe? How can you deal with this in chef essay your app? Core Data is not thread safe. The approach therefore recommended by Apple is to use thread containment which entails creating a separately-managed object context for accessing Core Data objects on each thread and martin luther king from birmingham essay, having a single shared persistent store coordinator. Paper Service? If you need greater concurrency, you can also have separate persistent store coordinators, though this comes with added complexity and martin letter from birmingham jail, also increased memory usage. Before iOS 5, the developer needed to manually manage the threads. However, the essay release of birmingham jail essay, iOS 5 added new methods to the managed object context to eliminate the need for manual thread management; instead you can safely access Core Data objects through a block of code passed to the performBlock: or performBlockAndWait: methods. Keep in mind, though, that changes to Core Data objects do not necessarily propagate immediately to other threads.
In the paper on secret service standard case, Core Data objects that are loaded into letter memory are not updated on on cry country a different thread until those objects are fetched again from persistent storage. In order for a managed object context to take in martin luther king from birmingham jail essay changes from Core Data objects on another thread immediately, it needs to be observing the research on secret service NSManagedObjectContextDidSaveNotification . Once this notification occurs, the object can merge the king letter birmingham essay changes using the mergeChangesFromContextDidSaveNotification: method. Q: Describe different ways to achieve concurrency on the iOS platform. The following mechanisms are provided on the iOS platform for achieving concurrency: NSThread . Ap Us Dbq Student Essay? Cocoa provides support for creating threads and executing code by subclassing NSThread . NSOperationQueue . NSOperationQueue is a simple API that determines how many things can run simultaneously, then goes and martin luther king letter birmingham, does them. It allows you limit the number of operations running concurrently (e.g., to limit the number of concurrent downloads). While simple and useful, it’s a layer of abstraction beyond manually managing NSThread and the complications that can involve. (It’s often sadly unused.) Grand Central Dispatch (GCD) . GCD is Apple’s approach to providing access to low-level concurrency. There’s a lot in GCD, but sometimes you really want a low level tool.
GCD includes some useful tools, particularly the violence study following: dispatch_async : When given a task (the code in a block) it will run it at some point in the future. King Essay? dispatch_group_async : You can create a group of dispatched tasks using dispatch_group_create() and dispatch_group_async() . You can even wait for all the tasks in the queue to complete with dispatch_group_wait() . Swift is a new programming language from Apple that is ap us history referred to as “Objective-C without the luther from C”. Swift can work side-by-side with Objective-C, offering many improvements that enable developers to create apps that are more stable and have better performance in 2003 ap us history essay less time. Overall, it is the single biggest change to iOS development since the initial release of the iOS SDK. Unveiled at Apple’s WWDC in 2014, and usable in production with the release of iOS 8 in September 2014, Swift will also be compatible with iOS 7 and luther from birmingham, OS X Mavericks. The Apple frameworks are used in the same manner in Swift, so an experienced iOS developer is able to transfer most of his or her knowledge to writing Swift code.
That said, there are several issues an home essay experienced iOS developer should be aware of regarding Swift and king from, its interoperability with Objective-C. Q: In what ways can Swift and Objective-C code be used together in the same project? What are some limitations in this regard? Provide an example. Both languages can be used in history essay the same project, thanks to bridging header files that Xcode automatically creates between the two languages. An example of this can be seen in initializing a plain table view. In Objective-C syntax, this would be specified as: In contrast, the Swift bridge removes the from birmingham initWith syntax and modifies the formatting automatically to the Swift syntax as follows:
Fortunately, Swift is able to take advantage of anything written in Objective-C, so you can create a new Swift project and still utilize any existing code base. However, this bridging only works perfectly in Objective-C to Swift (and not vice versa), so code that takes advantage of persuasive, new features in Swift will not be accessible in an Objective-C file. Letter Jail Essay? Examples of this include generics, tuples, and funny essays, structures defined in Swift, for king letter essay which there are no Objective-C equivalents. Unfortunately, this can make it difficult or impossible to utilize some of the exciting third-party libraries that are being built in paper Swift with an existing Objective-C code base. Apple provides detailed documentation on how to utilize Swift with Objective-C, which every experienced developer should become familiar with.
Q: Compare method calling and messages in Objective-C and Swift. Provide an example. While Objective-C uses the unique bracket syntax to birmingham, call methods on an object, Swift uses the more conventional dot notation. So, a message like [myUser allowAuthorizationTo: secretChamber forDuration: oneHour] in Objective-C turns into myUser.allowAuthorizationTo(secretChamber, forDuration: oneHour) in country Swift. Q: Compare error handling in letter Objective-C and 2003 ap us history dbq student essay, Swift.
Writing Swift code that interacts with Objective-C means dealing with NSError in luther from birmingham essay the same way Objective-C does. Home? In Swift, however, exceptions are no longer supported. Using a method that takes an NSError means using an optional variable (a variable that may or may not exist) and the unwrapping the error if it exists. As Swift is a new programming language, best practices around error handling, especially Swift code calling other Swift code, haven’t really emerged yet as of this writing (September 2014). With the martin luther from essay iOS app development scene getting shaken up by the release of an persuasive on cry the beloved country entirely new programming language (Swift), it has become more important than ever to find elite iOS developers who have mastery of the platform and can transition between these two languages. While finding these experts is luther king from always a challenge and no brief guide can cover the topic entirely, we hope that the questions in this post can provide a starting point for identifying developers with a solid mastery of the iOS development environment.
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A Car Salesman Resume to Get the Job. Whether you are just starting to martin luther jail look for work as a car salesman or you have been selling cars for years a car salesman resume can set you apart from the research, competition. Not all car dealerships and managers that hire salespersons’ depend heavily on resumes to make their selection, but it can make a good first impression. Sales managers that hire car salesmen are typically very cynical by nature and rely more on martin luther from, the skills they use to read people both for selling cars and hiring sales staff plus the nursing, car sales interview. However a written resume may be just the martin luther from jail, ticket to on cry the beloved country get you to the top of the list of potential car sales hires. Some car dealerships don’t even look at the average applicant#8217;s car sales resume they receive because they know that the applicant has prepared the document himself or herself. However the more professional and martin luther king letter from experienced hiring managers know that a resume can say more about a person than just the words that are printed on the paper. The need for a car salesman resume cover letter is a matter of personal choice, but not nearly as critical as it is pastry chef, with other professions. Preparing Your Car Salesman Resume. A car salesman resume description includes the martin king letter from jail, name, address, contact information past work experience including the dates and education.
Even if you have never been a car salesman this work experience is research paper on secret, still important and it should be included. Martin King. I have included several resume templates for car salesmen that you can use to prepare your resume (see below). I have also posted some resume samples you can use as a reference to formulate your document. Of course you can have someone write your resume for you for persuasive the beloved a price, but remember you are looking to land a job selling cars. If you can’t put together a simple resume maybe you should rethink your desire to sell cars for a living. The resume is your first chance to sell yourself to your prospective dealership. A quick tip here, it doesn’t need to be a book or even a chapter in a book, but it should sell you in as few words as possible.
Resume Tips for Becoming a Car Salesperson. When you write your automotive sales resume follow these simple tips that are specific for the automobile industry and the way sales managers or hiring managers read resumes for martin luther from essay future car salesmen and home car saleswomen. Luther Birmingham Jail Essay. Limit your resume to one page. Use quality paper for printing your resume. It should be easy to best college read. Use bullet points and headers. Include all contact information, home phone, cell phone and email. Include computer familiarity because today’s car salesman will be using online CRM systems and email to perform the job. Don’t use specific dates for work experience and education only years. Have a friend or family member read your resume for an objective appraisal.
Explain any gaps in employment. Its OK to omit some work experience when it’s over ten to fifteen years in the past and not critical to martin luther from birmingham jail essay the position for which you are applying. If you had ten jobs in the 10 years you better have a good explanation prepared. Ap Us. Don’t lie and make things up on your resume. Use a template to create your car salesman resume by martin king letter essay adding your information and chef essay then adjusting for readability. Sections of a the Car Salesman Resume. Information : This section is king birmingham, self-explanatory you just need to 2003 ap us dbq student essay include all your personal information, name, address, zip code, home phone, cell phone and email address. Objective: This section of the luther king from birmingham essay, resume is college essays, where you tell prospective employers why you are applying to work at their dealership. It should be simple and luther king letter birmingham jail essay consist of one or two sentences. If you never sold cars before you should address your desire to start a car sales career.
If you have sold cars before you should be looking for a bigger, better dealer that will allow you to excel and study put your sales skills to good use. Experience: This is where you will list your work experience and the years worked. The most recent will be first and the rest listed in reverse chronological order. If you are an experienced car salesperson you will list the dealerships where you sold including the martin luther birmingham essay, address or at best college least the city and state. However if you have never been a car salesman your work history is still important and should be included on king birmingham jail essay, your resume. Skills: This section will include anything that you think might be of value to a car salesperson. Persuasive Essay On Cry The Beloved Country. If you have sold automobiles in the past you could list any special training that was provided by luther king birmingham the dealer and/or auto manufacturers. On Cry The Beloved Country. Include any automaker certifications or awards you may have received or skill levels achieved. You could list average cars sold per month over the past year, ranking at current dealership and your average car salesman salary if appropriate. For those of you that never sold a car in martin letter from your life list any skills, experiences or special training that could be transferred over to the profession of car sales or anything skills listed in the car salesman job description. Good buzzwords to research paper on secret service use on martin luther king letter from, your car salesperson resume are consistency, positive attitude, goals, energetic, communication skills and on cry the beloved country computer skills such as Microsoft Office and email.
Education: This section contains a chronological list of your formal education like college, high school, tech schools and any special skills training even if it does directly pertain to martin luther king letter from car sales including the years completed. Domestic Violence Act Case Study. References: In most cases you car resume should say “References available upon request”. However if you have some personal references in the business and especially at luther king jail essay the dealership where you are applying for a sales position by all means include them. If you were referred by a current employee that could influence the person that is doing the hiring include them. If you have a recommendation letter for funny car salesman by all means include with your resume. Luther King Birmingham Jail. When it comes to hiring car salespeople the car salesman resume will rarely be the working nursing, deciding factor, but if it is easy to read and on one page it will be read. If it contains pertinent information and it looks like it has been prepared by martin king birmingham jail a potential employee that is willing to go the extra mile it will make you stand out from the crowd. Anything to improve your chances of becoming a car salesman should be worth the violence act case, effort.
If you have a computer with word processing capabilities you can use the salesperson resume templates below. Later Fresh Up on the Lot. Sample Car Sales Resume Examples. 2017 Car Sales Professional. All Rights Reserved.
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40 Useful Words and Phrases for Top-Notch Essays. The secret to a successful essay doesn’t just lie in the clever things you talk about and the way you structure your points. To be truly brilliant, an essay needs to king letter birmingham essay utilise the right language. You could make a great point, but if it’s not intelligently articulated, you almost needn’t have bothered. Developing the language skills to on cry build an argument and to write persuasively is crucial if you’re to king letter write outstanding essays every time. In A Nursing Home? In this article, we’re going to luther equip you with the words and phrases you need to best funny write a top-notch essay, along with examples of martin luther from essay how to utilise them. It’s by no means an exhaustive list, and research on secret service there will often be other ways of using the luther king from birmingham essay, words and phrases we describe that we won’t have room to include, but there should be more than enough below to essay help you make an instant improvement to your essay-writing skills – whether you’re a native English speaker or taking your first steps into writing essays in English.
Let’s start by martin king birmingham jail, looking at language for violence, general explanations of complex points. Usage : “In order to” can be used to introduce an luther king birmingham, explanation for in a nursing home essay, the purpose of an argument. Example : “In order to understand X, we need first to martin understand Y.” Usage : Use “in other words” when you want to domestic study express something in a different way (more simply), to make it easier to understand, or to emphasise or expand on a point. Example : “Frogs are amphibians. In other words, they live on the land and in the water.” Usage : This phrase is another way of luther letter birmingham essay saying “in other words”, and can be used in particularly complex points, when you feel that an alternative way of wording a problem may help the reader achieve a better understanding of its significance. Example : “Plants rely on photosynthesis.
To put it another way, they will die without the sun.” Usage : “That is” and “that is to say” can be used to add further detail to your explanation, or to pastry essay be more precise. Example : “Whales are mammals. That is to say, they must breathe air.” Usage : Use “to that end” or “to this end” in a similar way to “in order to” or “so”. Example : “Zoologists have long sought to understand how animals communicate with each other. To that end, a new study has been launched that looks at elephant sounds and their possible meanings.” Adding additional information to support a point.
Students often make the mistake of using synonyms of “and” each time they want to add further information in martin luther king from jail support of working in a a point they’re making, or to build an argument. Here are some cleverer ways of martin luther king jail essay doing this. Usage : Employ “moreover” at the start of a sentence to add extra information in support of persuasive essay on cry a point you’re making. Example : “Moreover, the results of a recent piece of research provide compelling evidence in support of…” Usage :This is also generally used at the start of from birmingham jail essay a sentence, to add extra information. Example : “Furthermore, there is 2003 ap us history dbq student essay, evidence to suggest that…” Usage : This is used in the same way as “moreover” and “furthermore”. Example : “What’s more, this isn’t the only evidence that supports this hypothesis.”
Usage : Use “likewise” when you want to talk about something that agrees with what you’ve just mentioned. Example : “Scholar A believes X. Likewise, Scholar B argues compellingly in luther essay favour of this point of view.” Usage : Use “similarly” in the same way as “likewise”. Example : “Audiences at the time reacted with shock to Beethoven’s new work, because it was very different to what they were used to. Similarly, we have a tendency to best funny react with surprise to the unfamiliar.” Usage : Use the phrase “another key point to remember” or “another key fact to remember” to martin luther king from birmingham jail essay introduce additional facts without using the word “also”. Example : “As a Romantic, Blake was a proponent of a closer relationship between humans and nature.
Another key point to remember is research on secret, that Blake was writing during the Industrial Revolution, which had a major impact on the world around him.” Usage : Use “as well as” instead of “also” or “and”. Example : “Scholar A argued that this was due to X, as well as Y.” Usage : This wording is used to add an martin king from birmingham jail essay, extra piece of research paper information, often something that’s in jail essay some way more surprising or unexpected than the first piece of essay information. Example : “Not only did Edmund Hillary have the honour of martin king from being the first to reach the summit of Everest, but he was also appointed Knight Commander of the Order of the British Empire.” Usage : Used when considering two or more arguments at a time. Example : “Coupled with the literary evidence, the statistics paint a compelling view of…” Usage : This can be used to college essays structure an argument, presenting facts clearly one after the other. Example : “There are many points in martin luther from birmingham jail support of this view. Firstly, X. Paper Service? Secondly, Y. Martin Letter? And thirdly, Z. 16.
Not to mention/to say nothing of. Usage : “Not to mention” and “to say nothing of” can be used to domestic violence act case add extra information with a bit of emphasis. Example : “The war caused unprecedented suffering to martin luther king letter from birmingham millions of people, not to mention its impact on 2003 ap us, the country’s economy.” Words and phrases for martin luther from birmingham essay, demonstrating contrast. When you’re developing an argument, you will often need to present contrasting or opposing opinions or evidence – “it could show this, but it could also show this”, or “X says this, but Y disagrees”. This section covers words you can use instead of the “but” in these examples, to make your writing sound more intelligent and service interesting.
Usage : Use “however” to introduce a point that disagrees with what you’ve just said. Example : “Scholar A thinks this. However, Scholar B reached a different conclusion.” Usage : Usage of this phrase includes introducing a contrasting interpretation of the same piece of king letter from essay evidence, a different piece of evidence that suggests something else, or an research paper, opposing opinion. Example: “The historical evidence appears to suggest a clear-cut situation. On the other hand, the archaeological evidence presents a somewhat less straightforward picture of what happened that day.” Usage : Used in king from birmingham jail a similar manner to paper on secret service “on the martin luther from birmingham jail essay, other hand” or “but”. Example : “The historians are unanimous in telling us X, an best funny college, agreement that suggests that this version of events must be an letter essay, accurate account.
Having said that, the archaeology tells a different story.” Usage : Use “by contrast” or “in comparison” when you’re comparing and contrasting pieces of evidence. Example : “Scholar A’s opinion, then, is based on insufficient evidence. By contrast, Scholar B’s opinion seems more plausible.” Usage : Use this to cast doubt on pastry, an assertion. Example : “Writer A asserts that this was the from, reason for what happened. Essay? Then again, it’s possible that he was being paid to say this.” Usage : This is used in the same way as “then again”.
Example : “The evidence ostensibly appears to point to this conclusion. Luther King Birmingham Essay? That said, much of the evidence is unreliable at best.” Usage : Use this when you want to introduce a contrasting idea. Example : “Much of scholarship has focused on this evidence. Domestic Act Case Study? Yet not everyone agrees that this is the most important aspect of the situation.” Adding a proviso or acknowledging reservations. Sometimes, you may need to acknowledge a shortfalling in a piece of evidence, or add a proviso.
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Thank you guys. October 19, 2015 at 10:49 am, steven O'Donnell said: I would have also included “in fact” October 19, 2015 at 9:42 pm, Tom Howell said: *Gasp* As someone who has studied and takes a modicum of interest in martin luther letter from birmingham jail the English language, and having spent a lifetime writing scientific essays, all I can say is this list of cliches will not aid you in your academic pursuits. This is a categorical list of English don’ts that will undoubtedly be highlight with a sigh, and a comment something along the lines of “Please, no more” – paraphrased of course. Some of on cry the beloved country these are inescapable and are useful tools, but please use in moderation.
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